Thea's Fat Bombs (Keto). "Fat Bombs" Are the New Keto Snack People Are Obsessed With. These keto-friendly treats are super high in healthy fats—that's the point. But are they something you should be eating on the reg?
For those new to the keto diet, fat bombs are delicious high-fat, low-carb and low-protein snacks. They are a convenient source of energy and are ideal for those who need to add healthy fats into their diet to meet their personal macronutrient targets. Instead, I highly recommend going with a confectioners sugar substitute. You can have Thea's Fat Bombs (Keto) using 5 ingredients and 6 steps. Here is how you cook it.
Ingredients of Thea's Fat Bombs (Keto)
- You need of almond butter.
- Prepare of cocoa, unsweetened.
- Prepare of coconut oil.
- It's of Stevia (not raw) or sweeten to taste.
- It's of Pink Himalayan Salt.
Things I Used For This Chocolate Keto Fat Bomb Recipe. A food scale to be as accurate as possible measuring out all of my ingredients. Keto fat bombs are made from a high-fat base such as nut butter, coconut oil, avocados, or cream cheese. Then, you add tasty low-carb goodies to go with the flavor.
Thea's Fat Bombs (Keto) step by step
- Mix all ingredients in a small mixing bowl..
- Prepare a mini-muffin pan with liners..
- Carefully spoon the bomb mixture into the liners..
- Put in the freezer for 1 hour..
- Store these in the freezer to keep coconut oil solidified..
- Nutrition: Net Carbs - 1; Total Carbs - 3; Fat - 9g; Protine - 2g; Calories - 93; Glycemic Load: 0.2.
This is usually ingredients like sugar-free chocolate for a sweet fat bomb or bacon for a savory fat bomb. Keto Fat Bombs are a favorite, easy to make snack food among ketogenic and low-carb dieters. Due to their delicious taste, high fat and no-bake cooking. Fat bombs are perfect to make in advance, to have on hand for an LCHF (Low-carb, high-fat) hunger buster. Fat bombs are the perfect portable way to round out your macros and slash your cravings on a ketogenic diet.