Keto Cauliflower “Mock Potato” Salad. It's a crowd pleaser for everyone, too! When I first made this Loaded Cauliflower Mock Potato Salad I took the leftovers to a family party and everyone there loved it. And in a family where very How to Make Loaded Cauliflower Mock Potato Salad: (Scroll down for complete recipe including nutritional information.) Cut up two pounds of.
Although it's tough to disguise, the bland flavor of cauliflower makes it a great substitute for potato. Excellent recipe for a mock potato salad! I just steamed the cut cauliflower in a steam basket but otherwise made it exactly as written. You can have Keto Cauliflower “Mock Potato” Salad using 12 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Keto Cauliflower “Mock Potato” Salad
- You need 4 cups of mashed cauliflower.
- Prepare 1/2 cup of chopped onion.
- You need 2 stalks of diced celery.
- Prepare 3 of large boiled eggs diced.
- Prepare 1/2 cup of diced dill pickles.
- Prepare 1/2 cup of sliced green olives.
- You need 2/3 cup of real mayonnaise.
- It's 1 tbsp of apple cider vinegar.
- Prepare 1/3 cup of yellow mustard.
- You need of Salt.
- Prepare of Pepper.
- You need 1 tsp of garlic powder.
I had never tried making a potato salad with cauliflower. So it was a nice change to make while reducing carbs. Next time I try this, I would add extra ingredients like. Keto Cauliflower No-Potato Salad—My New Favorite Summertime Recipe!
Keto Cauliflower “Mock Potato” Salad instructions
- Steam or boil 1 to 1 1/2 heads of fresh cauliflower. Cool down. Rice it with food processor. Place in microwaveable dish and cook on high in microwave 8-10 minutes until soft. Cool.
- In a large mixing bowl add diced eggs, onions, celery, pickles, and olives. Stir to mix thoroughly..
- Add cauliflower to vegetables and egg mixture. Add mayonnaise, mustard, vinegar, and all spices to the bowl. Stir until mixed thoroughly. Chill at least 2 hours prior to serving. Enjoy..
This low-carb mock potato picnic salad will be a hit at your next BBQ! As you likely know, cauliflower is a super successful potato swap in many low-carb recipes. Cauliflower Mock Potato Salad - All the flavors of traditional potato salad but without all the carbs! Perfect for summer barbecues or any meal of the Cauliflower instead of potatoes are the perfect substitute to be able to enjoy the flavor when you are living a low carb keto life. In this episode I share a Keto friendly recipe that has become one of my favorites!!