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Ingredients of Beef & Tomato stir-fry
- Prepare 1/2 lb of Beef (you can use any part as you like) thinly sliced.
- Prepare 1 of Tomate.
- It's 1 clove of Garlic finely chopped.
- It's 1 handful of Coriander stem : cut into small peace leaves: leave for decoration.
- You need 1 tbsp of Oyster Sauce.
- It's 1 tbsp of Soy Sauce.
- You need of Black pepper.
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Beef & Tomato stir-fry step by step
- Put a teaspoon of oil and garlic into a pan. Heat slowly until coming aroma from the garlic then add the beef, tomato, and coriander stems. Then stir-fry on high heat..
- Season with soy sauce, oyster sauce and pepper. Dish up with coriander leaves..
- The dinner of the day, with Thai Green Curry and salad.
Livestock Outlook: Beef cow slaughter data hint that cow-calf producers in some parts of the country may be trimming herds in. Последние твиты от Beef. It's What's For Dinner. ( Just tweeting encouragement at beef and promoting a level of self-love that more of us should aspire to. Processed beef products include corned beef, beef jerky, and sausages. Fresh, lean beef is rich in various vitamins and Nutrition facts. Beef is primarily composed of protein and varying amounts of fat.