Keto Egg Roll in a Bowl. Keto egg roll in a bowl has been an all-time favorite dish of mine since embarking on a ketogenic lifestyle. Keto Egg Roll in a Bowl. This recipe is a winner in so many ways.
It's one of my favorite meals, so I had to make my own take on it! Made with either ground pork or beef, this Keto Egg Roll in a Bowl tastes just like an Asian egg roll but without the egg roll wrapper. Cook ground pork with sliced white onion in a large skillet over medium heat, making sure meat is crumbled and cooked through. You can cook Keto Egg Roll in a Bowl using 10 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Keto Egg Roll in a Bowl
- You need 1 lb of ground pork, mild flavor.
- Prepare 1 head of cabbage, thinly sliced.
- Prepare 1/2 of medium onion, thinly sliced.
- Prepare 1 T of sesame oil.
- Prepare 1/4 c of soy sauce.
- It's 1 of garlic clove, minced.
- It's 1 tsp of ground ginger.
- Prepare 2 T of chicken broth.
- It's to taste of Salt and pepper.
- It's 2 stalks of green onion, chopped.
Can I Eat Egg Rolls On Keto? You can not eat egg rolls on keto… which is just the purpose for this keto egg roll in a bowl recipe. Traditional egg rolls have a flour or rice paper wrapping, which is then deep fried - way too many carbs for keto. KETO EGG ROLL IN A BOWL is our family's answer to take-out!
Keto Egg Roll in a Bowl step by step
- Brown ground pork in a large pan or wok over medium heat..
- Add sesame oil and onion to pan with browned ground pork. Mix together and continue cooking over medium heat..
- Mix soy sauce, garlic, and ground ginger together in a small bowl. Once onions have browned, add the sauce mixture to the pan..
- Immediately add the cabbage to the pan and toss to coat evenly. Add chicken broth to the pan and mix. Continue cooking over medium heat for three minutes, stirring frequently..
- Garnish with salt, pepper, and green onion..
It's ready in minutes, packs in a ton of flavor, and it's good for you, too! It's probably the hardest part about sticking to a low carb diet for him. The man REALLY likes cookies too. 😉 Egg roll in a bowl is an easy, popular low carb meal. This low carb, keto friendly, and paleo slaw is an addictive Asian dinner recipe the whole family will love. This Egg Roll in a Bowl is a Paleo, keto, and one-pot ground turkey recipe that is loaded with Asian flavor.