Keto Cauliflower Mash. Learn how to make mashed cauliflower super smooth & creamy! Creamy, buttery Mashed Cauliflower with Garlic, Sour Cream and Parmesan is the low carb side dish of your dreams! Mashed Cauliflower may be low in carbs BUT they taste just as.
This loaded cauliflower recipe tastes like loaded potato skins without all the carbs! This loaded cauliflower, made with butter, sour cream, chives, cheddar cheese and bacon, is the ultimate in low. This keto recipe for cauliflower mashed potatoes is creamy, smooth, and the perfect low carb keto replacement for The easiest mashed cauliflower recipe to make and perfect for the holiday season. You can cook Keto Cauliflower Mash using 5 ingredients and 4 steps. Here is how you cook it.
Ingredients of Keto Cauliflower Mash
- You need of cauliflower.
- It's of butter.
- You need of cream cheese.
- You need of heavy cream.
- You need of Salt and pepper.
For this mashed cauliflower with spinach recipe, I modified an old mashed potato recipe to use cauliflower. I really liked the flavor of this keto mashed cauliflower dish. This cauliflower mash recipe is the perfect low-carb substitute to mashed potatoes. The secret to making steamed cauliflower smooth and creamy?
Keto Cauliflower Mash step by step
- Trim cauliflower then steam until soft.
- Remove from steamer and place in bowl and mash or mix until smooth.
- Add in cream cheese, butter, and heavy cream. Mix well.
- Sprinkle salt and pepper to taste.
Mashed Cauliflower is essentially a creamy cauliflower puree that makes a delicious low-carb or keto alternative to How To Make Cauliflower Mash. If you can boil water, you can make this easy dish! This post may contain affiliate links. Keto Mashed Cauliflower a simple way to make a healthier, low-carb and Keto mashed potato alternative. Creamy, smooth and delicious, perfect for a side dish or to serve on its own.