Red Bean and Ground Beef Stew. Ground beef stew is a satisfying, no-frills dish, but it is open to all kinds of variations. Or make it more substantial and colorful with a handful of fresh or frozen cut green beans along with the carrots. Ground Beef and Beans with Mozzarella CheeseAs receitas lá de casa.
How I make this cheap If you can't find chuck roast for a reasonable price, you can substitute pork shoulder or even browned ground beef or turkey. View top rated Red bean stew beef recipes with ratings and reviews. Add ground beef to complete your ground beef stew. You can have Red Bean and Ground Beef Stew using 20 ingredients and 6 steps. Here is how you cook that.
Ingredients of Red Bean and Ground Beef Stew
- It's 2 pound of ground beef.
- Prepare 15 ounces of red beans.
- Prepare 15 ounces of diced tomatoes.
- Prepare 1-1/2 pint of beef broth.
- Prepare 5 leaves of bay leaf.
- Prepare 1 cup of sliced celery leaves included.
- You need 1 cup of diced onion.
- You need 1/4 cup of ground paprika.
- You need 2 tablespoons of maple syrup.
- It's 2 tablespoons of dijon mustard.
- You need 1 teaspoon of salt.
- It's 1 teaspoon of ground black pepper.
- It's 2 teaspoon of granulated garlic powder.
- It's 3 tablespoons of tomato paste concentrated.
- You need 1/2 cup of heat roasted pepper +1/4 cup juices.
- It's To taste of cayenne pepper.
- It's To taste of grated Parmesan cheese.
- It's 2 tablespoons of capers + 1 tablespoon juices.
- It's 2 cups of canned straw mushrooms drained.
- You need 1/2 stick of butter.
My beef is already browned and waiting happily for me in the freezer to save making another mess. I make mine almost the same way except I use a bag of frozen mixed veggies in place of the frozen green beans and fresh carrots. Pantry friendly and adaptable, I just love this stew. A large bowl of this stew on a chilly autumn day will quickly warm you up.
Red Bean and Ground Beef Stew step by step
- Slice the celery, onion, and mushrooms..
- Start browning your beef. Add the spices. Slice the heat roasted peppers. Add juices of peppers and capers, to ground beef..
- Add all the vegetables to the beef except beans..
- Take the beans and drain. Add to the vegetables. Simmer 15 minutes and add the tomatoes..
- Add the broth, mustard, and syrup. Simmer 20 minutes. Add the butter and walk away 30 minutes. Allow to reduce. Stir well..
- Stir in the tomato paste and allow to reduce 20 minutes. Serve add cheese and cayenne pepper if you want. I hope you enjoy!!!!.
It's great with a thick slice of homemade bread. Add beef, a few pieces at a time, and shake to coat. Remove with a slotted spoon; set aside. When beans have finished cooking and been drained into a colander, add cooked ground beef to pressure cooker, followed by onion/garlic/herb mixture. Beans are a limited food for Phase One, but in a stew like this with lots of other low-glycemic ingredients, you can have a regular serving.