Keto (tofu) Pizza Crust!. I'm a week into a keto diet. Yesterday, I was tired of my current go-to meals and looking to try something new. The rest of the family was having pizza, and my husband had just come home from the grocery store with tofu.
It's low in carbs and less calorie dense than fathead keto This pizza is made with a mixture of cauliflower, cheese, and egg but there are a variety of ways you can make a delicious crust that's low in carbs. I began making pizza crust this way after we went gluten free and I couldn't find a gluten free pizza crust that my kids liked. I knew that they loved tofu in just about any form, so I came up with this method and they love it! You can cook Keto (tofu) Pizza Crust! using 6 ingredients and 8 steps. Here is how you cook it.
Ingredients of Keto (tofu) Pizza Crust!
- It's of Italian seasoning.
- Prepare of salt.
- It's of black pepper.
- Prepare of egg.
- You need of organic extra firm tofu.
- You need of shredded mozzarella.
When I started getting more conscious about reducing carbs. Usually making keto pizza crust is a long drawn out process. It involves melting cheese, mixing, re-melting cheese, mixing more etc. etc. But the keto pizza crust we're making today comes together rather effortlessly.
Keto (tofu) Pizza Crust! step by step
- Drain and rinse tofu..
- Wrap tofu in paper towels and place under something heavy to remove excess moisture for about 30 mins. Change paper towels as needed..
- Smash tofu as much as possible to create a paste..
- Add and mix in all ingredients..
- Lay out on baking sheet between two sheets of parchment paper and for shape. Crust should be about 1/4 inch thick..
- Remove top parchment paper but leave bottom piece. Bake @ 400 for 30 minutes. (Picture is after baked).
- Remove and add desired toppings. Bake additional 10 minutes. Broil on Hi approx. 3-5 minutes until browned..
- Enjoy!.
All you have to do is add the ingredients to a bowl, mix, and then presto-change-o a. This honestly the BEST keto pizza recipe. It's better than fat head pizza, and quicker too. The crust is a combination of almond. Then bake a double batch of these delish, crispy and keto pizza shells and put them in the freezer.