Keto Bacon Spinach Salad. The traditional ingredients for spinach salad with warm bacon dressing is baby spinach, hard boiled egg, crispy bacon, red onion, and raw sliced mushrooms. She develops and tests low carb and keto recipes in her California home. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.
Spinach is one of those leafy greens (and veggies in general) that should be on your keto plate every day as it's low in calories and high in nutrients. I think spinach salad is a beautiful thing. Not only does it taste fantastic, but according to The World's Healthiest Foods "Calorie for calorie, leafy green vegetables like spinach provide more nutrients than any other food." If you use extra bacon this a great low-carb or Keto salad. You can cook Keto Bacon Spinach Salad using 7 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Keto Bacon Spinach Salad
- You need 50 g of Spinach.
- You need of Cooked Bacon.
- It's 1 T of butter.
- Prepare 1 T of MCT or Coconut Oil.
- It's Dash of Pink Salt.
- It's Dash of Chili Flakes.
- You need of Any left over meat (optional).
This baby spinach salad with a warm, tangy, sweet-'n'-smoky bacon dressing is a hearty classic salad that's just as satisfying for lunch as it is a light Keto-Mojo is a participant in some affiliate programs and some of the links above will generate a small commission if you make a purchase through a. How To Make Spinach Salad with Bacon and Eggs. Combine the spinach, bacon and eggs in a salad bowl. Drizzle with dressing and toss to combine.
Keto Bacon Spinach Salad instructions
- Wash the spinach. Lightly steam in the Microwave a few seconds..
- Add your protein. Add the butter while it's still hot..
- Add your oil, salt and chili. Mix well..
- Enjoy..
Wash the spinach and remove tough ends. Divide the spinach evenly among the plates. Fry the bacon in a pan on medium high heat until crispy. Top spinach with hard-boiled eggs and bacon divided evenly. Pat the shrimp dry with a towel to remove as much moisture as possible.